You Are What You Eat?

Stephan Guyenet's food/nutrition blog Whole Health Source has been catching some of my ever-scarcer undivided attention lately. His series on the Paleolithic Diet intrigues me; eating a wide variety of natural foods has always seemed to make sense, and although his studies show that it is not a panacea for every ailment known to man, it goes a long way toward getting a person's body back in tune. The writing can be quite technical at times, but I highly recommend it to anyone interested in better nutrition.